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The Humbled Homemaker: Lemon Greek Chicken and Plan It-Don't Panic

Monday, October 17, 2011

Lemon Greek Chicken and Plan It-Don't Panic


This week, I'm sharing a recipe for one of my favorite dinners. It's healthy, delicious--and super easy! 

Without further ado, check out this recipe for Lemon Greek Chicken, and scroll down for this week's meal plan!

Lemon Greek Chicken

Ingredients: 
1/4 cup lemon juice
2 Tbsp. olive oil
4 garlic cloves, pressed
2-3 tsp. dried oregano leaves
3/4 tsp. sea salt
1/8 tsp. ground black pepper
4 chicken breasts
veggies of your choice: I usually use squash, zucchini, mushrooms, peppers, etc., but potatoes and onions would also be good choices. 


Method:
Preheat oven to 400. Combine lemon juice, olive oil, garlic, oregano, salt and pepper; set aside. Cut veggies however you like and place in a 9x13 in. baking dish. Toss the veggies with half the lemon juice mixture. Place chicken on top of veggies and pour rest of juice on top. Bake 1 hour or until chicken is done. 


*I modified this recipe from one given to me by my amazing friend Beth Moore (not the Bible study teacher--just my friend--but an amazing friend who serves the Lord!).*

Image by http://pixaio.blogspot.com



Meal Plan for 10/17-10/23

Monday:
Breakfast-green smoothies and pancakes
Lunch-shredded chicken, beans, veggies
Dinner-baked spaghetti with homemade marinara sauce 

Crock Pot Stuffed Peppers

Tuesday:
Breakfast-green smoothies and
egg/dairy/GF breakfast bars
Lunch-leftovers
Dinner-Lemon Greek Chicken w/ squash, mushrooms and peppers


Wednesday:
Breakfast-egg/dairy/GF breakfast bars
Lunch-leftovers
Dinner-salmon patties over rice



Thursday:
Breakfast-
egg/dairy/GF breakfast bars
Lunch-leftovers

Dinner-Crock Pot Chicken Wild Rice Soup


Friday: 
 

Breakfast-green smoothies and pancakes
Lunch-leftover soup

Dinner-leftover soup


Saturday: 
 

Breakfast-eggs and pancakes for Little Girl (breakfasts are STILL rough--no variety w/ Little Girl's diet!)
Lunch-leftovers

Dinner-spinach, chicken and white bean quesadillas



Sunday:
(BABY GIRL'S 1st BIRTHDAY!)

Breakfast-eggs and bacon
Lunch-leftover quesadillas

Dinner-breakfast for dinner

 
What's on your menu this week?  

Congrats to Heather, winner of the Milkin' Cookies giveaway and Kimberly, winner of the Milkmakers giveaway! Thank you to all who entered! I wish everyone could have won!!


Have you entered the great giveaway going on right now? Check it out:


Or, get Healthy Snacks to Go for 25% off through 10/19 with code: HUMBLE25!


Did you hear about the great sale over at Keeper of the Home for the remainder of the Plan It, Don't Panic challenge? Stephanie's selling her Real Food on a Real Budget ebook for 50% off! I own and LOVE this book! Use code MEALPLAN50! Get the book here. (This is my affiliate link.)

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 I'm linking up with Plan It, Don't Panic, Menu Plan Monday.

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